Tag Archives: Home

Exercising at the Gym Vs. Exercising at Home

by Michael Snoyman Exercising at the Gym Vs. Exercising at Home Do you plan on starting to exercise a little bit more, but you have a hard time deciding where to do it?. The answer to this question is simple: it’s all in the purpose you are planning on obtaining through these exercises. Let’s begin… Read More »

How to make a heating pad at home

Using a heating pad can help ease aches and pains, and reduce stiffness in the muscles and joints. This is one way to provide heat therapy, or thermotherapy. Many people use heating pads to reduce neck pain, back pain, muscle aches, symptoms of arthritis, and menstrual cramps. In this article, we describe three ways to… Read More »