Health benefits of jackfruit (Photo Credits: Pixabay, Max Pixel) Every summer, we look forward to buying a wedge of jackfruit from our greengrocers. In most Indian households, it’s commonly eaten ripe. The flesh of the fruit turns a bright yellow, and its sweet aroma fills the room when it’s finally mature. But some also love… Read More »
Getting everything right isn’t always easy – and especially not in terms of your daily vitamins. Now that the festive season is behind us, you may be noticing that it’s a bit tougher to get back to the gym and peel yourself off from that couch and, even worse, you may be noticing a few… Read More »
You will have noticed that the foods deemed as “healthy” and “clean” are more expensive than others. For the most part, healthy foods do cost more than processed goods that are high in cheap ingredients like saturated fats and sugars. However, foods that are currently trending with health bloggers seem subject to steep increases in… Read More »
By PATRICK HORINE Every October we recognize Domestic Violence Awareness Month, an important opportunity to discuss this widespread social and public health problem and to take stock of what we can do better to protect victims of domestic abuse. Unfortunately, the data shows us that health care is often a dangerous profession that is also rife with domestic… Read More »
Your nose is dripping like a leaky faucet, your throat is sore and you can’t stop sneezing. You don’t have a fever, but you feel wiped out—like you could curl up on the floor and fall asleep. Do you have a cold or the flu? If you guessed cold, you’re probably right. But experts say… Read More »