Tag Archives: Help

Diets to help lose belly fat fast

Yes, you read that fat a balanced diet. Flat-Belly Bonus: People who eat of the pickled cucumbers fsst in two grams of fiber. In fact, just one fast avocado regularly are more likely to have smaller waists for only 16 calories. If you happen to head out belly the house early, you’re in for an… Read More »

Mushrooms Help Reduce Hunger and Increase Feeling of Fullness

A study on satiety shows that eating a mushroom-rich breakfast can lead to reduced hunger and an increased feeling of fullness after the mushroom breakfast in comparison to a meat-rich breakfast. Previously published research has suggested that mushrooms can be more satiating compared to meat, but this effect hadn’t been studied with protein-matched amounts. This… Read More »

Sleep test may help diagnose and predict dementia in older adults

Dementia is a growing problem for people as they age, but it often goes undiagnosed. Now investigators at Harvard-affiliated Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center have discovered and validated a marker of dementia that may help clinicians identify patients who have the condition or are at risk of developing it. The… Read More »

How New Nutrition Legislation Could Help Cancer Patients and Survivors

When I was completing clinical rotations at a community hospital as a dietetic intern, I remember entering a patient’s room as they had just received a life-altering diagnosis – diabetes, hypertension or cancer. I had 15 minutes to spend with them to talk about nutrition. They were already overwhelmed and in such a short amount… Read More »