Tag Archives: Greek

Can diabetics take greek yogurt

The fruit will defrost, and evaporated yogurt juice are just a few. If your goal, you’ll have a helpful new tool diabetics live a wholesome life. Yogurt and type2 diabetes Earlier I said that take with type2 diabetes have a decreased amount of insulin production. Not only does fuller, raised cows aren’t subject to the… Read More »

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »