Middle-aged adults who sleep six hours or less face an increased risk for dementia, compared to those who regularly clock in seven hours of shut-eye, according to a large-scale study spanning 25 years. The results suggested persistent short sleep among adults aged 50, 60, and 70 were linked to a 30% greater dementia risk, which held… Read More »
Chocolate containing 10 mg of THC extract, made by the Wellness Connection of Maine in Gardiner, photographed August 21, 2019. Gregory Rec | Portland Press Herald | Getty Images Baked goods, candies or other cannabis-infused edibles may not be as safe as people think, especially for first-time users, children and the elderly, according to a… Read More »
Diabetes drug may reverse Alzheimer’s symptoms A new study finds a diabetes drug known as a triple receptor “significantly reversed the memory deficit” in mice with Alzheimer’s. The new findings could help more than 5 million Americans who live with Alzheimer’s. Drinking sweetened drinks — like soda — could increase your chance of developing a certain… Read More »
Although the dominant trend among fitness enthusiasts is to lose weight, however, what goes unnoticed is that an equal number of people also pursue weight gain by building muscles. Therefore, as much information is available regarding weight loss, the same information must be available about muscle gain. Like weight loss, muscle building also requires dedication… Read More »