What should we eat to save the planet – and ourselves?Ilka & Franz/Getty By Michael Le Page Our food is killing us, and the planet. That’s the message from a group of 37 experts called the EAT-Lancet commission, which spent three years poring over the evidence to work out the best diet in terms of… Read More »
For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »
OTTAWA — An overhaul of the Canada Food Guide is set to be released soon, a highly anticipated makeover that will do away with the rainbow visual many Canadians associate with the dietary guide commonly used in hospitals and daycares. One of the major changes expected in the new guide is a focus on plant-based… Read More »
(Photo: Adobe Stock) Jennie-O Turkey Store Sales is recalling 164,210 pounds of raw turkey due to possible salmonella contamination, according to the United States Department of Agriculture (USDA). Friday’s announcement was the result of a continued outbreak of salmonella contamination in turkey products that dates back to last year, according to The Chicago Tribune. The Centers for Disease… Read More »
Starbucks via starbucks.com “Although the Spinach, Feta & Cage Free Egg White Breakfast Wrap is a breakfast item, I can find it any time of day and it’s frequently available at airport locations,” says Toby Amidor, MS, RD, author of Smart Meal Prep for Beginners. “The wrap is made with cage-free egg whites, spinach, tomatoes,… Read More »