Tag Archives: Exercise

Pregnancy Exercise (Yoga)

Most of the woman want to spend their time relaxing when they become pregnant. They want to reduce their hard-core activities. As a matter of fact, they must restrict activities such as lifting heavy and bulky items, working for long hours or perform work that involves a lot of mental energy. But yet, they must… Read More »

A Quarter of the World’s Adults Don’t Get Enough Exercise, Study Says

One in four adults worldwide doesn’t get enough exercise, putting “more than 1.4 billion adults at risk of developing or exacerbating diseases linked to inactivity,” a new study says. The study, which was conducted by researchers from the World Health Organization (WHO) and published in The Lancet Global Health, found that 27.5% of people across… Read More »