According to a new study, high-intensity exercise can increase the levels of a compound called calcitonin gene-related peptide (CGRP)—which is associated with headache and migraine pain. If you’re prone to headaches and migraines, it may be your best bet to dial back the intensity of your runs, since low-to-moderate exercise doesn’t seem to be as… Read More »
Do You Know the Benefits of Walking? Mayo Foundation for Medical Education and Research. During normal breathing, the air we take in is first can u exercise with asthma and moistened by the nasal passages. Is Asthma an Absolute Contraindication for Diving? Perform Jumping Jacks Step 13 Version 2. Diving with asthma is more dangerous… Read More »
When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »
A new study finds that exercise not only causes muscle fatigue but could also affect the brain. The authors conclude that overexercising might reduce our capacity to make decisions. A recent study concludes that intensive exercise may affect cognitive abilities. Researchers at Hôpital de la Pitié-Salpêtrière in Paris, France, have found that overtraining syndrome may… Read More »
The body’s ability to adapt to changing conditions and shifting physiologic demands is essential to its survival. To ensure cellular performance and the health of the entire organism, each cell must be able to dispose of damaged or unnecessary proteins. Now, a study from the Blavatnik Institute at Harvard Medical School (HMS) shows that intense… Read More »