According to the National Institutes of Health (NIH), only 20 percent of people who could benefit from hearing aids actually wear them. If you’ve taken the plunge and purchased hearing aids, congratulations! You’re part of an elite group. Do you wear them every day? Or do they spend more time in your nightstand than they do… Read More »
“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »
Water is on our minds more than ever before, and many of us are taking extra precautions around the home to save those precious extra drops. Turn off the tap while you’re brushing your teeth? That’s a great start, but there is probably more you could be doing. “As we experience drier weather and below-average… Read More »
But a recent study published in the Journal of School Health reveals that adolescents who choose not to date fare as well as, or better than, their coupled counterparts in social and leadership skills. They’re also less depressed. “We know that romantic relationships are very common among adolescents — in fact, a majority have been… Read More »
FRIDAY, Aug. 30, 2019 (HealthDay News) — The number of people who’ve developed a severe form of lung disease potentially tied to vaping has now risen to 215 cases across 25 states, and federal health officials are recommending that Americans not use e-cigarettes. The U.S. Centers for Disease Control and Prevention has issued a health… Read More »