Based on a study by McLean Hospital researchers, individuals with anxiety, depression, and other mental health conditions may soon be able to use a smartphone app to deliver on-demand cognitive bias modification for interpretation (CBM-I), a way to change mental habits without visiting a therapist. The study, “Translating CBM-I Into Real-World Settings: Augmenting a CBT-Based… Read More »
Type 2 diabetes is a condition that involves problems with not getting enough glucose into the cells. Food plays a huge role in a type 2 diabetes and can either help or hinder the condition. Foods with high sugar content, trans-fat, white bread and starchy vegetables, are all classified as the ‘wrong’ type of food… Read More »
Recent reports have suggested that people in the United States eat too much sugar, which can make them overweight and expose them to various health conditions. Yet an experimental computer game could help people curtail their sweet cravings, new research suggests. A new trial tests the effects of a game designed to help people reduce… Read More »
Eating garlic may be good for your brain, particularly as you age. The pungent herb may protect brain health by fighting age-related changes in gut health linked to cognitive function, according to University of Louisville researchers. The study, which was presented at the American Physiological Society’s 2019 annual meeting, adds more credence to garlic’s status… Read More »
For years, growth hormone (GH) was known as the body builder additive, and then we discovered its anti-aging and muscle-promoting secrets, proving that the hormone can provide many natural benefits on our quest for health and wellness. Now, a new study coming out of the University of São Paulo in Brazil shows that that same hormone… Read More »