Tag Archives: Basic

Basic Tips for Optimal Health

May 8, 2023, I was interviewed by Polly Tommey on the Children’s Health Defense Tea Time program. In it, I reviewed several of my top diet and lifestyle strategies that will help optimize your health, with a focus on my latest revisions and updates. As most of you know, health is my passion. I’ve been… Read More »

Consumers Focus on Basic Needs in the COVID-19 Pandemic: Is Self-Care a New Normal?

Personal health, food and medicine, safety and financial security are consumers’ top priorities as of April 2020, learned in consumer research analyzed in How COVID-19 will permanently change consumer behavior from Accenture. Both health and economic concerns plague consumers around the world as people “strive to adapt to a new normal,” Accenture reports. “Fear is… Read More »