Tag Archives: Avocado

What Happens When You Eat Avocado Every Day

New Africa/Shutterstock Yes, avocadoes taste amazing. But you’ll be pleasantly surprised at what they can do for your heart, mind, and skin. New York Times best-selling author Frank Lipman, MD, says, “Avocados are truly one of nature’s little miracle foods and I encourage you to enjoy them several times a week.” From adding it to… Read More »