When you conjure up images of being a success at work, what do you picture in your mind’s eye? If you imagined long hours at the workplace late into evening, slaving over tasks that can’t possibly wait until tomorrow, you may have bought into the idea that success at work demands your marriage to it.… Read More »
Of all the people that go to gym and work hard on their fitness, there are those who achieve the desired results from their efforts while there are others who aren’t able to achieve their results beside their best efforts. The prime reason behind this difference in results is workout optimization. Just being physically active… Read More »
— Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. ~The Dalai Lama This is one of many similar quotes from some of the greatest thinkers in human history: Pythagoras, Gandhi, Tolstoy, Da Vinci, Einstein, Tesla. All of them suggested at some point in their lives that our compassion and treatment of… Read More »
Yoga is one of the best and most popular types of exercise that you can do. It’s so good for your health that many people who are practising higher impact sports like running and cycling use yoga as a way of conditioning their bodies to prevent injuries. However, despite its reputation as a low impact… Read More »
Knee Pain is a common pain, particularly for athletes, bodybuilders and individuals getting old are the ones more vulnerable to this condition. There are lots of medical solutions accessible, however they have specific negative effects as well. Heavy drugs and surgeries are suggested by doctors for this condition. There’s without doubt that in some… Read More »