When Freedom of Speech Is No Longer Free

C.J. Hopkins, an award-winning American playwright, novelist and political satirist based in Berlin, speaks openly about the pathologized totalitarianism that is subtly taking over society. During the COVID-19 pandemic, he criticized lockdowns and COVID-19 shot mandates, as well as the censorship of dissenters. During the early phases of the pandemic, Hopkins’ work was heavily censored… Read More »

Weightlifting for an Hour a Week Cuts Risk for Stroke and Heart Attack Up to 70%

Editor’s Note: This article is a reprint. It was originally published November 30, 2018. Strength training is foundational for good health, especially as you get older. Importantly, weights is not just about keeping your musculature strong; it has a number of other health benefits that at first glance may seem unrelated, including improved metabolism, cognition… Read More »

Top Supplements for Mitochondria Function

Mitochondria, are the structures inside of your cells that produce about 90% of the energy generated in your body.1 This energy is necessary for cellular regeneration and detoxification, as well as muscle contraction and each biochemical cascade that occurs. In short, your cells require energy to function, and healthy mitochondria are critical to that energy… Read More »