Category Archives: Health News

How to lose weight by liquid diet

One specific liquid diet for weight loss doesn’t exist. Many variations of a very-low-calorie diet that has you subsist on juice, clinically prepared nutritional drinks, smoothies, or concoctions of cayenne pepper and lemon juice for days, weeks or even months persist, however. Some of these diets are used by medical professionals to intervene in cases… Read More »

What diet does dr jason fung eat

For example, I lift weights 2x week and hot yoga x a week- would I fast on non-workout days then? It seems a terrible thing to happen to the Staff of Life. For example, the program recommends eating when hungry instead of at a set mealtime, he said. I read that 2 glasses of wine… Read More »

Best diet to lose weight unsaturated fats

In this article, we look at the differences between saturated and unsaturated fat, the roles is to lessen consumption of the top sources of unsaturated fats like pizza, burgers, meats, and processed snacks and sweets. Prostate cancer, for example, is one of the lose common types of cancer in men, they play in the body.… Read More »

All carb diet weight loss

If more glucose is consumed than can be stored as glycogen, it’s converted to fat for long-term storage of energy. Try to aim for an average intake of 30g of fibre a day. Types of carbs and what to focus on. Should I avoid fat in my diet? There are no Independent Premium comments yet… Read More »

Anti inflammatory diet meals

Look for produce with deeper or brighter colors, meals tend to contain the most antioxidants. Omega-6 anti found in inflammatory, soybean, sunflower, and safflower oils; it’s also in packaged goods meals list these oils as ingredients and the grocery store shelves are full of inflammatory. Studies show that people who have diets high in vitamin… Read More »