Tag Archives: Yoga

7 Tips For Your First Aerial Yoga Class

As this year rounds out, it’s time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and wellbeing is always welcomed. For all my yoga-lovers out there, have you ever tried aerial yoga?? I tried my first aerial yoga class… Read More »

Yoga Should be Made a Part of School Curriculum: Venkaiah Naidu

M. Venkaiah Naidu urged that yoga should be made part of school curriculum as many people are suffering from adverse health due to lifestyle diseases now a days. Speaking after releasing a book, “Yoga and Mindfulness: The Basics” by yoga exponent Mansi Gulati (Konark Publishers), Naidu said that while life had become easier with modern… Read More »