Tag Archives: Yoga

Finding Myself With Yoga

The addiction I had was eating away at my self-esteem, and there was very little about myself that I was happy about. January 8, 2019 by Mian Azhar Leave a Comment — Allow me to tell you a story. A few months ago, I found myself breaking down in the lavatory of an airplane I… Read More »

7 Tips For Your First Aerial Yoga Class

As this year rounds out, it’s time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and wellbeing is always welcomed. For all my yoga-lovers out there, have you ever tried aerial yoga?? I tried my first aerial yoga class… Read More »