In this interview, Georgi Dinkov, an expert on linoleic acid (LA), details some of the health hazards of this exceedingly common fat in the modern diet, and how to safely rid your body of it. Both Georgi and I are convinced excessive LA intake is one of the most important variables that can make or… Read More »
So, there are always bananas in my house. But the problem with bananas is that they go soft very quickly, and I like a firm banana. So along with my firm bananas there are usually a couple of ‘gone beyond’ bananas which languish, unloved and untouched. In the past this hasn’t been a problem as… Read More »
Cholesterol is a waxy substance found in nearly every cell of your body and is essential to good health. It plays a role in hormone production, digestion and the manufacture of vitamin D following sun exposure, and helps protect your cell membranes. As noted by Zoe Harcombe, Ph.D.,1 “It is virtually impossible to explain how… Read More »
Print this page MONDAY, Nov. 26, 2018 — Do so-called hypoallergenic dogs really protect you against asthma? Many dog-lovers believe it, but Swedish researchers found no evidence that “allergy-friendly” breeds — such as poodles and miniature Schnauzers — actually lower the risk for the wheezing lung disease. Previous studies have shown that growing up with… Read More »
Sleep is the most important element of human life. It not only gives muscles a sense of relaxation but is a rejuvenation of immune and nervous system. But where on one hand it is a blessing, a sweet embalmer there on the other hand improper sleep can cause many troubles. One of the most common… Read More »