Tag Archives: Today

Medical News Today: How to stop ruminating thoughts

Ruminating thoughts are excessive and intrusive thoughts about negative experiences and feelings. A person with a history of trauma may be unable to stop thinking about the trauma, for example, while a person with depression may persistently think negative, self-defeating thoughts. Many different mental health conditions, including depression, anxiety, phobias, and post-traumatic stress disorder (PTSD),… Read More »

Medical News Today: Too much exercise may affect our ability to make decisions

A new study finds that exercise not only causes muscle fatigue but could also affect the brain. The authors conclude that overexercising might reduce our capacity to make decisions. A recent study concludes that intensive exercise may affect cognitive abilities. Researchers at Hôpital de la Pitié-Salpêtrière in Paris, France, have found that overtraining syndrome may… Read More »