Tag Archives: Supplement

Best Time to Take a Protein Supplement?

Q: I take a protein supplement right after my weight-training sessions. Is this one of the better times to take a protein supplement to increase lean muscle?  A: Muscles need protein to grow, and a steady supply of protein in your diet is a requirement for increasing lean muscle and staying toned. There’s ongoing discussion… Read More »

Centrum Silver Men (200 Count) Multivitamin/Multimineral Supplement Tablet, Vitamin D3, Age 50+

“Centrum Silver Men Multivitamin and Multimineral Supplement is the most complete supplement to help support the health of men age 50+. As men age, it’s important that they get enough Magnesium, Vitamin D and Vitamin B6 to help maintain healthy muscles. Centrum Silver is formulated with a broad spectrum of key nutrients to support the… Read More »