This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream, and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »
This Spinach Berry Smoothie is all about the science of supporting a healthy gut! We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »
This Cherries and Berries Smoothie is the perfectly nutritious balance of protein and fruit to start your day right. We LOVE cherry season here at NS. Then again, what’s not to love about fresh fruit. We also realize how important it is to eat seasonally, and that’s why this Cherries and Berries Smoothie is the… Read More »
This Almond Butter Pink Beet Smoothie is our new favorite grab-and-go meal option, and we can’t get enough. There’s no debating that beets are good for us, but we also know that they aren’t the easiest to incorporate into our diets. So how do you break the mold, and start reaping the benefits of beets… Read More »
We know what you might be thinking—cauliflower, in a smoothie? How does that work? How does it TASTE? Well, as it turns out, cauliflower is the unsung hero of the smoothie world. Why? Not only does it provide great texture and act as a thickener for a low-sugar alternative to banana or low-fat alternative to… Read More »