Tag Archives: Plan

Your First Training Plan for Running

Free Website Content » Health » Fitness Articles TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some minutes. The Basics… Read More »

Foods To Keep Away From When On Any Food Plan!

Carbon fibers are used to assist disrupt static buildup whereas brushing depends on the vibration of the virtually microscopic carbon fibers to wash the grooves and take away mud and dirt. Peel and take away all green and pink portions from rind. More often than not this is an effective concept but for those who… Read More »