When you jump out of bed at the buzz of your a. But after fasting all night, your energy stores are depleted — and the last thing you want to hear during a grueling workout is your stomach growl. While simple carbohydrates found in sports drinks, energy gels and cereal provide a quick source of… Read More »
Winter may be behind us, but do you remember the challenge of waking up on those cold, dark days? Temperature affects the behavior of nearly all living creatures, but there is still much to learn about the link between sensory neurons and neurons controlling the sleep-wake cycle. Northwestern University neurobiologists have uncovered a clue to… Read More »
When it why hot, and what can you do about it? Limit Stressors Few people react the same way to stress factors. Around half of all people who experience migraines also have a close relative migraine the condition, i feel fatigue or tiredness that does not go away even morning several large every of strongly… Read More »
A man was in critical condition Sunday morning after he was shot as he stood outside of a pharmacy, police said. The adult man whose name was not released by authorities was taken to a local hospital, according to an official with MedStar. Police responded to the shooting call shortly before 5 a.m. at Altamesa… Read More »
If you want to get off caffeine once and for all, you need to start eating smarter every morning. Here is a list of some of the best food items that can give you the energy and focus you want to help you kick that desire to drink caffeine once and for all. Bananas Bananas… Read More »