Recent studies suggest that the burden of menopausal symptoms is greater than generally perceived. About 80% of women experience vasomotor symptoms (VMS) – hot flashes and night sweats — as they transition into the menopause phase. For many, the symptoms are manageable; however, a significant proportion of midlife women experience menopausal symptoms that negatively affect… Read More »
While we have identified various sociodemographic variables as factors which modulate vulnerability to menopausal symptoms, no studies (to my knowledge) have looked at how a history of intimate partner violence (IPV) or other traumatic exposures may affect susceptibility to menopausal symptoms. A recent study looked at menopausal symptoms in 2,016 women (40 to 80… Read More »
A growing number of studies have shown that mindfulness may be an important tool for managing a spectrum of symptoms, including depression and anxiety during pregnancy. A new research study presented at the North American Menopause Society (NAMS) 2018 Annual Meeting in October suggests that mindfulness may also help to relieve menopausal symptoms. This cross-sectional… Read More »
(NewsUSA) – September marks the start of a new season and it’s important for another reason: Menopause Awareness Month. When women enter menopause, they experience many physical changes – some like hot flashes and night sweats are widely known and are easier to discuss. Yet, other changes are harder to talk about.Linda Williams 71, experienced… Read More »