Tag Archives: Meditation

History Of Meditation

In today`s hectic world, where people are running for corporate success or trying to balance family and work life or even trying to deal with bugger health issues, everyone has some problem or the other. No one is really satisfied with what they are doing nor are they enjoying their life. As the old saying… Read More »

How To Set Up For Successful Meditation

Meditation is all about de-concentration and not about concentration.  Meditation is focusing on ones thought and not concentrating on negative things.  It helps top freelance writers with relaxation and helps to get rid of stress among people of all levels. This is an age-old practice which can include different forms and the combination of different spiritual… Read More »

Guided Meditation – Path To Physical And Mental Well-being Posted By : Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »