Globetrotting might have made pandemics less likelyZhang Peng/LightRocket via Getty Images By Clare Wilson It’s what keeps microbiologists awake at night: when the next deadly disease breaks out, modern air travel means it will be halfway round the world before we even notice. Or does it? Mass air travel might instead mean some bad outbreaks… Read More »
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Lately, it has become common knowledge that eating foods that contain whole grains is good for our health. However, we are only now unraveling exactly why this is the case. Why are whole grains so healthful? Drink enough water, get enough sleep, eat fresh fruits and vegetables, and eat whole grains; the importance of these… Read More »