Tag Archives: Insomnia

Cure Insomnia By Relaxation

Free Website Content » Health » Alternative Medicine Articles Insomnia cures by relaxation have been popular since before man invented fire. We can trace them back, certainly in the case of China, for many thousands of years. It has only been in the last few years that we have been able to confirm the efficiency… Read More »

Insomnia a Herbal Remedy

Free Website Content » Health » Alternative Medicine Articles A herbal remedy for insomnia is probably the most popular herbal remedy reccomended in the western hemisphere today. With anything from 10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relief is on. Notice… Read More »

Sleeping Tablets Can Treat Insomnia Which May Counteract Depression By Max Palmer

   Research has shown that the majority of people who suffer from insomnia also report low energy levels and this can interfere with work, relationships and day-to-day living. Sleep deprivation can have a negative impact on overall health and people with insomnia are also 10 times more likely to have depression compared to people who… Read More »