Tag Archives: Heart

A Small Increase In Fitness Levels Can Cut Heart Attack Risk

A study has revealed that poor cardiorespiratory fitness can increase future heart risk attack, even if not having any current lifestyle illness symptoms. The cardiorespiratory fitness of 4527 women and men was measured over a 2 year period. All participants were cancer, cardiovascular disease, or hypertensive free, and the majority of them were considered as… Read More »

7 Exercises To Stay Heart Healthy

While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »

Italian study shows growth in heart and kidney problems in people living with HIV

The closed cohort consisted of individuals who were seen for care both in 2004 and 2014. By definition, each participant was ten years older in 2014, therefore the prevalence of non-communicable diseases would be expected to increase, but not by as much as was observed. It consisted of 1517 people (33% women) with a median… Read More »