Tag Archives: Healthy

Is Special K cereal healthy?

Kellogg’s Special K cereal has long been marketed as a healthy breakfast option. Advertising campaigns such as their 2005 ‘Drop A Jean Size Challenge’, have helped to cement Special K’s reputation as the cereal choice that can help with weight loss. However, if you are looking for ways to ‘drop a jean size’, does Special… Read More »

Tea Drinkers Shown To Be More Healthy

Just as important for your health as what you eat is what you drink. Hopefully, everyone who reads my newsletters is drinking plenty of pure water a day and completely abstaining from soda. Around the world, coffee and tea are, after water, the most common beverages people consume and that is a good thing. Unlike… Read More »

What meats are healthy for diabetics

Products like fruit juices also count as added sugar, which can make it harder for for to manage your diabetes. But spread it out to avoid binge drinking, we mean eating more of certain foods and less of others. These are include biscuits, meats is because some saturated fats can increase cholesterol in the blood,… Read More »