While having a healthy role model can be a great way to stay motivated, being overly critical of yourself can set you back and may lead to unhealthy perfect. Though fad diets typically promise quick diet easy weight loss, they seldom live up to the healthline. As a general rule, try eating two to three… Read More »
Some people follow 1,200-calorie diet plans to promote fat loss and reach their goal weight as quickly as possible. While it’s true that cutting calories is an effective way to lose weight, research shows that reducing calorie intake too drastically isn’t good for long-term health or weight loss. This article reviews 1,200-calorie diets and covers… Read More »
It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More »
Few snacks are more satisfying than a sweet, crisp apple paired with a savory spoonful of peanut butter. However, some people wonder if this classic snack-time duo is as nutritious as it is delicious. This article explores all you need to know about apples and peanut butter as a snack, including its nutrition information, recommended… Read More »
Medsphere Systems has acquired a Plano, Texas-based vendor specializing in applications that can help hospitals manage their supply chain inventories. Carlsbad, Calif.based Medsphere reported Thursday that it has purchased HealthLine Solutions. Terms of the deal were not announced. HealthLine offers applications that use bar coding and RFID technology, intuitive user interfaces and systems integration to… Read More »