Tag Archives: Guide

Essential Reads: A Clinical Guide for the Diagnosis and Treatment of PMDD

In an evidence-based review published in 2012, Laura Wakil, Samantha Meltzer-Brody, and Susan Girdler present a thorough review of premenstrual dysphoric disorder (PMDD), reviewing its diagnosis and treatment options.  The information provided is clear and provides an excellent framework for understanding PMDD.  In addition, this article includes a section on the association between PMS/PMDD and… Read More »

Mother’s Day Gift Guide 2021

There is no better day in the whole year than on Mother’s Day to show your mom how much she means to you. Let’s find some simple gifts that express gratitude and appreciation for all that our moms do for us. Take a second do really think about what things your mom loves…either big or… Read More »

Making Basil Essential Oil at Home Guide

Basil essential oil is a common and popular essential oil, long used in applications ranging from aromatherapy to natural and complementary medicine. Basil leaves are easy to find at the grocery store or to grow at home. Dried, sweet basil leaves can add a warm, aromatic, and fragrant scent and flavor to all manner of… Read More »