Tag Archives: Eating

Can u do yoga after eating

Hey, if you’re already giving your stomach some TLC, you may as well soothe that sacrum while you’re at it, too, right? Business of Yoga. Is twice a day for yoga too much? If you are asking – “after eating, how long can I do Yoga? I’ll let you decide that after for yourself. Learn… Read More »

Let’s Talk about Eating Disorders

The way we talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders. “Eating disorders are a medical illness.” Genetic and environmental factors can influence eating disorders. An eating disorder is not a trend or a choice. “Eating disorders are serious and can be fatal.”… Read More »