An oral hygienist has revealed how dentists can easily tell which of their patients are taking care of their teeth, and which are not. And they don’t need to do a detailed examination to find the answer, they only need to take a brief glance inside the mouth. Boitumelo Koopedi, who studied Dentistry and Dental… Read More »
One of the most frequently made New Year’s resolutions is to lose weight and with these simple tricks, it is possible to achieve that goal without starving yourself In most cases, fighting against excess weight remains a vicious circle. As I always say, the first and most important reason for failing to lose weight is… Read More »
Mustard, also known as mustard greens (of which there are several popular varieties1,2) is a relative of cabbage, broccoli and radishes. It’s a cool-weather plant that is easy to grow, matures quickly and is self-seeding.3 As noted by Grow Network,4 “Mustard can grow in almost any soil type, withstand drought conditions … and self-seed to… Read More »
by Sophia Ray 3 Easy Steps to Delicious Home Made Yogurt Making yogurt at home is considered a complex job by most people. “It’s a lot of hassle!” reflects Andréa, a big fan of yogurt, who would love to make her own but is not sure how… Even after a lot of work, it still turns out sour, watery or runny — something that you were not… Read More »