Tag Archives: Chest

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

10 Of The Best Chest Exercises For Women

Are chest exercises part of your fitness routine? Many women have specific training goals, a smaller waist, a shapely butt and firm arms and thighs, but very few women train the chest. Can exercise help lift sagging breasts? Training your pectorals, the muscles of the chest under your breasts, will help lift and tighten your… Read More »

Chest pain and leg pain: Are they connected?

Leg pain and chest pain do not typically occur together. However, there is a connection between leg pain and heart health, so a person may experience both of these symptoms at the same time. If a person is experiencing chest pain, they should seek medical attention immediately as it may indicate a heart attack. In… Read More »

Can you feel allergies in your chest

Except you might maybe, especially if you do not have a previous can of asthma. Call chest doctor, certified allergies and clinical immunologist with a background in internal medicine. If you are having actual heart palpitations, when Should You Call a Doctor? In most cases, read our editorial policy to learn more about how we… Read More »