candy – Health

Get Rid of Your Kids' Halloween Candy

Tuesday, October 30, 2018 We know the struggle to eat healthy during Halloween is REAL-yo! So our Founder, Nikki Warren has some tips to help a girl out! This Halloween try our tips to help keep you on track, and maybe help your family reduce their sugar intake too! 637 Kaia FIT Other posts by… Read More »

From stevia-sweetened gummy bears to porous chocolate, how candy companies are responding to the war on sugar

The movement to kick sugar out of diets has been steadily growing since 2014 when the World Health Organization recommended limiting sugar intake to 10 per cent of an adult’s daily calories, and just 5 per cent to yield “additional benefits.” A growing body of scientific studies have linked sugar to diabetes, liver disease, obesity… Read More »