Tag Archives: Best

Logicalis UK&I officially named a 2022 UK’s Best Workplace™ in Tech

Logicalis UK&I’s supportive and collaborative environment is just one of the reasons why its employees believe it is a great place to work London, UK, 30th September 2022: Logicalis UK&I, an IT solutions and managed service provider, announces it has been recognised as one of the UK’s Best Workplaces™ in Tech, 2022. The list was… Read More »

AdaptiveMobile Security, an Enea Company, Wins Best Mobile Authentication and Security Solution Award at GLOMO Awards 2022

AdaptiveMobile Security recognised for World’s First 5G Network Security Solution at MWC22 Barcelona 2nd March 2022, Barcelona This week, AdaptiveMobile Security, an Enea Company, was presented with the Best Mobile Authentication and Security Solution Award at the 2022 Global Mobile (GLOMO) Awards at MWC22 Barcelona. The Award, which recognises AdaptiveMobile Security for the World’s First… Read More »

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

3 of the Best Deltoid Exercises to Do at Home

1. The standing dumbbell rear delt row The standing dumbbell rear delt row is an easy exercise targeting several areas of the deltoid area. The arms, shoulders and back all get a workout with this exercise, which has quite a few variations. In addition to the standing dumbbell rear delt row, instructions will also be… Read More »