Tag Archives: Benefits

Heart-smart: Former Ironman to discuss benefits of defibrillator access

WHOLE-HEARTED: Former Ironman world champion Guy Leech will be in Bathurst next Tuesday to discuss the importance of defibrillators and maintaining a healthy well-being. Photo: FILE A former Ironman world champion will visit Bathurst next Tuesday to discuss the importance of having defibrillators on hand at home and in the workplace. Guy Leech, a seven-time… Read More »

Apple and Peanut Butter: Nutrition, Calories, and Benefits – Healthline

Few snacks are more satisfying than a sweet, crisp apple paired with a savory spoonful of peanut butter. However, some people wonder if this classic snack-time duo is as nutritious as it is delicious. This article explores all you need to know about apples and peanut butter as a snack, including its nutrition information, recommended… Read More »