Tag Archives: Belly

How online personal training helped me lose weight and belly fat (Caliber Fitness review)

Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal… Read More »

Top 5 Ways to Burn Stubborn Belly Fat

Sunday, January 20, 2019 Do you have belly fat that doesn’t seem to be going anywhere? Do you want to get rid of it? I CAN’T HEAR YOU 👂… Do YOU want to get rid of it?! Ok then! We’re going to flip that stubborn belly fat on its head! It’s time to get serious… Read More »

How to get rid of visceral fat: Best exercise to banish the ‘dangerous’ belly fat

Visceral fat isn’t necessarily associated with being overweight or obese. It’s stored in the abdomen, so isn’t as pinchable, but is located near vital organs, such as the liver, stomach and intestines, putting you at increased risk of many serious health conditions. Too much visceral fat can lead to insulin resistance, diabetes and heart disease.… Read More »