Tag Archives: Belly

How to get rid of visceral fat: Best exercise to banish the ‘dangerous’ belly fat

Visceral fat isn’t necessarily associated with being overweight or obese. It’s stored in the abdomen, so isn’t as pinchable, but is located near vital organs, such as the liver, stomach and intestines, putting you at increased risk of many serious health conditions. Too much visceral fat can lead to insulin resistance, diabetes and heart disease.… Read More »

The Bride Diet for weight loss: 10 simple tips to slim down your belly before your wedding in just 2 weeks

The Bride Diet plan can help you lose weight for your wedding in just 2 weeks&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: It is that time of the year again – the cold weather along with the flowers and bells of wedding season is here! This also means it’s the season to get dressed up and… Read More »