Tag Archives: Belly

Top Tips to Reduce Your Belly Fat

by Allen BrownGetting rid of those belly fats could be one of the hardest parts of one’s weight loss journey. Nevertheless, you should still do everything you can to reduce your belly fat as it can have a negative impact on your health. Having excess belly fats can be dangerous to your health as it can… Read More »

How online personal training helped me lose weight and belly fat (Caliber Fitness review)

Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal… Read More »

How to get rid of visceral fat: Best exercise to banish the ‘dangerous’ belly fat

Visceral fat isn’t necessarily associated with being overweight or obese. It’s stored in the abdomen, so isn’t as pinchable, but is located near vital organs, such as the liver, stomach and intestines, putting you at increased risk of many serious health conditions. Too much visceral fat can lead to insulin resistance, diabetes and heart disease.… Read More »