By Dr. Mercola One of the simplest and most enjoyable ways to up the health ante of your meals is by adding herbs and spices, and in the realm of spices, turmeric and its active ingredient curcumin may be king. If you’re a fan of curry, you’re probably also a fan of turmeric, as this… Read More »
If you are like many people who suffer from back pains, you probably want just to sit and do nothing until the pain goes away. You fear that any physical activity may worsen the pain and increase your suffering. The good news is that walking can help you ease the pain as you walk towards… Read More »
I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods? It is a fact that mass production and marketing… Read More »
Here’s What Science Says. Growing thicker, healthier hair takes time, but if you’re looking for a quick fix, this topical product is a good bet. Good nutrition can strengthen your hair Source: iStock. Rogaine and Propecia, the only commercial hair-loss products that have ever been proven to work, were both discovered accidentally. What Causes Hair… Read More »
There are two primary myths about keeping plants in indoor spaces: one is that you get more oxygen with a houseplant around, and the other is that the plant helps clean the air. Turns out, neither one is true. A study published this week in the Journal of Exposure Science & Environmental Epidemiology debunked the… Read More »