Oral health and dental hygiene are one of the biggest factors in the overall health and well-being of a child. However, oral health is often overlooked or misunderstood by parents and it can lead to problems for their children. Infections, loss of teeth, discolouration and bad positioning can be the worst consequences of poor practice… Read More »
Nourishing: Brussels sprouts are full of antioxidants, according to dietician Sarah Keogh. Stock Image How the festive trimmings ‘can be good for your health’ Independent.ie Don’t feel too guilty as you tuck into your Christmas dinner – the traditional turkey and trimmings can be relatively healthy and actually contains some superfoods. https://www.independent.ie/life/christmas/christmas-food-drink/how-the-festive-trimmings-can-be-good-for-your-health-37654816.html https://www.independent.ie/incoming/article37654537.ece/132d4/AUTOCROP/h342/Christmas%20dinner.jpg Email Don’t… Read More »
Name: Melissa ButlerAge: 46Location: Nashville, TN How did you find out about Girls Gone Strong? While trying to figure out what kind of program to follow, I began to read community posts in My Fitness Pal, where I found several groups specifically for women who lift. Several threads mentioned Girls Gone Strong, and I began… Read More »
Ketogenic dieting has become a favorite pastime of Silicon Valley techies who want to hack their bodies to improve energy levels and performance. The regimen involves eating foods that are high in fat and some protein, while keeping carbohydrates to a minimum.
Obesity is a well-known risk factor for many kinds of cancer. So, if your weight is in the normal range and you’re not even close to obese, you might think you are relatively safe. But are you really? It turns out that new research shows that, for at least one form of cancer, just having… Read More »